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Marie France Bodyline: Slim for Free Contest
Diary of Ivy Thong (part 2)
by Ming Lee, 1 February 2005
Part 1 | Part 2 | Part 3
Dream Wedding, Dream Body
You read all about how excited Ivy Thong and Kang Xiuhui were with their slimming treatment programs at Marie France last month. Ming Lee tracks their progress in this second instalment.
Ivy Thong, 30, accountant
“After two rounds of measurements, I’ve lost a total of 12 inches, from the waist, arms, thighs and calves. I think I’ve dropped about half a size. My pants feel very loose now, so, unlike before, I have to wear a belt. This is the most I’ve ever lost in a single time. My friends and colleagues have noticed the change, and some of them are even asking about the programme at Marie France.
“Still, I’m not allowing myself to become complacent. Although I’m doing well for inch loss, I’ve some way to go in terms of fat percentage. According to the therapist, reducing fat percentage is as important because keeping the levels healthy will ensure long term health. I need to work on decreasing the fat percentage by more than 7 per cent.
“Otherwise, everything is going well. With a little bit of discipline, I’ve succeeded in adjusting to the diet. It helps to have the correct mindset. Instead of focusing on food I cannot eat, I focus on those I can, which means I can enjoy regular meals of healthier items, such as soup-based dishes like fishball noodles. The therapist also reminded me not to drink any of the soup because it contains oil.
“I’m also trying to increase my activity level. I attend aerobics class once a week, but I’ve been advised to brisk walk every day for 30 minutes. That will improve the metabolic rate and keep me fit at the same time.
“Of course, I’m feeling very good about myself these days. I’ve found a bridal boutique but haven’t decided on the design of my gown yet. I’m supposed to go for my first fitting in end-February. I am optimistic about achieving my target weight then.”
Be back here next month for final part of Ivy's diary!
It is your chance to find out more about Marie France Bodyline "slimming treatments" as you can sign-up for a free slimming session now! Hurry, take advantage of this special offer now! Click on this link here to sign-up!
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